> Swedish Massage
Swedish involves long connective strokes across the body. A lighter touch is used with swedish and is aimed at stimulating the skin, superficial muscles and blood vessels to help you relax and unwind.
If you don't really have any major aches or pains and you really just need to take some time out for a little rest and recouperation, then this is the massage for you. Relaxing swedish is your "fall asleep" massage.